RECIPE: Peach Raspberry Smoothie

 

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Several years ago, I started couponing and price-matching at Walmart to buy groceries.  I was in awe of how much money I was saving!

 

Then, I started looking at the ingredients in food.

 

I may have been "saving" money, but I was poisoning my family with additives, preservatives, and artificial ingredients.

 

I began only buying "real" food.

 

It costs so much more to buy fresh food. 

 

In order to save some money without losing much nutrition, I started using canned fruit in fruit juice as a base for some of my smoothies. This is one of my favorites.

The peaches in juice add sweetness to the tart raspberries with no added sugar.  The result is a refreshing smoothie that is full of antioxidants.

This recipe makes one large serving at 350 calories.

[Print this Recipe]

PEACH RASPBERRY SMOOTHIE

Ingredients:

*1 15 oz. can peaches in juice

*1 c. almond milk

*1 c. frozen raspberries

Directions:

1. Blend all ingredients in a blender until smooth.

2. Refrigerate until ready to serve.

How do you save money on your grocery bill?

This week, I am sharing some of my favorite smoothie and protein shake recipes.

• Sunday-I shared my yummy recipe for Mixed Berry Protein Shake. I also gave you some tips about making protein shakes and smoothies.
• Monday-Check out my recipe for Oatmeal Cookie Protein Shake!
• Tuesday-I made a Coconut Pineapple Smoothie.
• What Matthew Ate Wednesday-See what my vegetarian four year-old is eating. I also gave you a recipe for Chocolate Cherry Protein Shake.
• Thursday-I shared my recipe for Peanut Butter Cup Protein Shake.

Come back next week for satisfying salad ideas!