Tuesday, July 17, 2012

WIAW: Home Grown

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Sometimes I wish I lived in California.

Don't get me wrong; I love living here in Central Nebraska.  There is only one thing that I would change: fresh produce year round.

Where I live, summer is the best time to get locally grown produce.  I go to the farmers market each Thursday and shop for tomatoes and peppers. Sometimes I stop midweek at the vegetable stand one family operates in town.  I grow a few vegetables in my garden and some herbs in my window.  I like knowing who grows my food, whose hands have touched it, and what kinds of chemicals my food is exposed to.  I also like supporting my neighbors.

Most of what I ate either comes from my garden, was grown in my kitchen, or I picked up from a local farmer.


I started my day by making two batches of vegan Whole Wheat Waffles.  I ate one, without margarine, butter, or syrup.  I also had a cup of cherries I bought at the supermarket.  You can find my Whole Wheat Waffle Recipe here.

For lunch, I made an Ezekiel wrap with 3 Ingredient Not-zerella Cheese Spread that I made.  I topped it with fresh spinach from the store (already past the season for fresh spinach in Nebraska) and alfalfa sprouts that I grew in a jar on my counter.  My 3 Ingredient Not-zerella Cheese Spread recipe can be found here.

In the afternoon, I started to get hungry again.  I cut a zucchini from my garden into noodles with my mandolin and added 1/4 of a cup of leftover pizza sauce from the fridge.  I warmed it in the microwave and devoured it! I had a large bowl of crunchy "noodles" and sauce for under 100 calories!

We ate my husband's favorite meal, fajitas for supper.  I made it with bell peppers from the farmers market, onions from my garden, a tomato from the local produce stand down the street, homemade guacamole (find the recipe here), and Follow Your Heart vegan cheddar "cheese." I had mine on Ezekiel tortillas, while my husband and son prefer theirs on Alvarado Street sprouted tortillas.  They were so good, I had two!

Do you buy any produce locally or grow your own?

I hope to see you here later this week for Vegetarian Potluck Friday!  I've created a tab above for you to learn how you can link up your own meatless recipes.  All day on Friday you can see what other readers are serving up and share your own favorite food.













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Comments (10)

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I agree that homegrown food tastes amazing. I have recently grown my own strawberries and they taste wonderful!
1 reply · active 663 weeks ago
I also have a few raspberry bushes growing that my husband planted for me this spring. I have always wanted to plant strawberries, but I don't have the space. : (
The difference in taste with fresh locally grown produce is amazing - I can't stand chain supermarket fruit and veg now! I need to have a go at growing my own stuff :)
My recent post Thai noodle soup
1 reply · active 663 weeks ago
I wish I had more time for it! My 11 mo. old son only takes 20 min. naps during the day, so I don't get out to the garden unless I have someone to watch him. I should just go for the herbicide and kill all the weeds out there that way, but I like the idea of chemicals in the garden less than the weeds!
My recent post WIAW: Home Grown
Having wonderful fresh produce is one of the few good things about living in New Jersey. Summer is of course the best, but we have a good produce market nearby that has good stuff year round. Not local, but still good and available.
My recent post WIAW~Walking, Walking, Walking
1 reply · active 663 weeks ago
Our stores have a pretty produce, but most of it are the standards, nothing out of the ordinary. I wish we could have more interesting products there. The farmers markets have great quality basic veggies. I never thought of NJ as having good produce, but I guess it is "the garden state." ; )
My recent post WIAW: Home Grown
Love your zucchini noodles! Sounds great.
My recent post I Passed the DTR Exam!!!!
1 reply · active 662 weeks ago
I'm going through a whole zucchini a day! I don't know what I will do when summer ends. : P
My recent post NEW LINK UP: Friday Vegetarian Potluck!
your waffle looks perfect! I want to bite right into it !!! I wish sooo sooo much that I could get Ezekiel bread or wraps over here in Austria, but that's just something that hasnt hit health food store shelves yet .. ;( I guess I'll just have to wait for another 10 years or so (Oh dear God)..
My recent post Tough Mudder Scotland Recap Part I
1 reply · active 662 weeks ago
I wish they didn't have to be refrigerated to go through the mail. I would send you some, but I'm guessing it would be extremely expensive! Maybe I will get back to Austria someday and stash them in my suitcase. ; )
My recent post NEW LINK UP: Friday Vegetarian Potluck!

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