One of my favorite candy bars is an Almond Joy. The oval of chewy coconut covered in chocolate and topped with two tasty almonds is delicious. Recently, I discovered the Almond Joy candies similar to an M&M. They are crunchy bits of Almond Joy that come in a shiny blue bag and are easy to overindulge in. |
| Almond Joy Protein Shake |
When you are ready to step away from all of the Halloween candy you may have eaten like I have, this protein shake is a great start. It is lower in fat and sugar than the candy bar, high in calcium and vegetable protein, and very yummy!
ALMOND JOY PROTEIN SHAKE
Ingredients:
*2 c. almond milk
*1 scoop soy protein isolate
*1/4 c. coconut
*1 Tb. cocoa
Directions:
1. Blend all ingredients thoroughly in a Vita-Mix Vita Prep 3 or other high speed blender.
Serves 1-3.
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